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Learn Pregnancy Yoga

and prepare to deliver your baby

Improve your body strength without leaving home

Learn the right way to do prenatal and postnatal yoga

Learn how to do exercise and practice pre-postnatal yoga from an expert with over 10 years experience teaching yoga, pregnancy yoga and mat pilates. I am a childbirth educator, birth doula and certified pre-postnatal fitness coach.

Online Training

Use the internet to easily learn privately from anywhere at your own pace. Subscribe to learn with Awesome Yoga now and send an email for a consultation.

Advise on giving birth safely

Giving birth the natural way is not difficult and it is the best way to give birth. With quality instruction from a trusted professional you can get closer to your goal of having a natural childbirth.
Upcoming workshops
december 16, 9 am - 12 pm
Thai Traditional Postpartum Care Level 1
Location: Dubai
3 hours workshops. Thai herbal steaming, Thai postpartum massage, Thai opening milk duct techniques and much more...
BOOK THIS WORKSHOP
December 18, 9 AM - 12 AM
Thai Traditional Postpartum Care Level 1
Location: Abu Dhabi
3 hours workshops. Thai herbal steaming, Thai postpartum massage, Thai opening milk duct techniques and much more...
BOOK THIS WORKSHOP
December 13, 10.00 AM - 11.15 AM
Breast Therapeutic Workshop
Location: Abu Dhabi
More than 70% of mothers experienced breastfeeding difficulties, reporting cracked nipples, perception of insufficient amount of milk, pain and fatigue.
Reserve Now. IT'S FREE!
Why you should train with Awesome Birth Yoga?
Stay fit while spending less time and money
  • Online training
    All our classes are live in real-time. We don't use pre-recorded videos
  • Time saving
    You don't waste time going to the gym and waiting in line to the locker room
  • Getting feedback
    The instructor can adjust your technique for any exercise during the video call
  • Be anywhere in
    the world
    You can be located anywhere, as long as you have Internet access
What you need to start our classes
Stable Internet connection
You can join our classes using any device: smartphone, laptop, or smart TV.
Space of at least 2x2 meters
The minimum space where you can put a laptop or smartphone at a distance of 1.5–2 meters from you.
Minimal inventory (optional)
It is great if you have an exercise mat and dumbbells. If not, you can replace them with a blanket or a carpet and water bottles.
Choose your subscription
Try the first lesson for free and choose a convenient subscription plan
The first class
Any activity from the schedule
For free
Try it
One week
Unlimited access to all classes
Ask for price
Send enquiry
One month
Unlimited access to all classes
Ask for price
Send enquiry
Prepare your body to give birth naturally to your baby
About Instructor
Yoga instructor, Prenatal yoga instructor, Pregant excercise instructor, After birth yoga instructor, childbirth educator and Dular.
Duangphon Saentaweesuk (Awesome)

Philosophy: I have always believed that every mother has her own identity. If we open our minds to learn, we discover that our bodies and minds can face more challenges than we think. You can increase your positive energy by practicing yoga and preparing for the right childbirth.


Passion: Pregnancy is special for all women and childbirth is a miracle that nature has made for all mothers. The pregnant mother prepares herself during pregnancy, both physically, mentally and spiritually. In addition to being a positive energy boost during pregnancy, it can also lead to a positive experience during labor and postpartum both for the mother. Children and people around

Feedback from students

  • Malissa Black
    I hired Awesome as my Doula to help me achieve a calm and empowering birth. She put me at ease from our first meeting and has a fantastic sense of humour. Awesome worked with me and my husband over numerous sessions at our home arming us with knowledge and techniques around birth including pain management practices, massage and labour positions.
    Awesome listened to me and understood what it was I needed. I felt supported throughout. She was a source of strength for me in the labour room and I'll forever be grateful for every positive aspect she brought to my birth.

    Whenever I see a full moon I'll think of her 😉🙏

    I recommend Awesome to anyone hoping to achieve a calm and positive birth.
  • Amornrat Jum Lance
    It's very good for mum-to-be to know about their babies since they're inside the womb and learning childbirth education is very awesome, you will know and understand more about birth, body system when birthing and you will get more confident that you can do it the Normal Birth!
  • Gee-Trudy Langford
    She very good it good for people want to relax good for body make u strong 💪 5star
  • Baida Al Ayyar
    Awesome is passionate about birth, an excellent Yogi & is full of love to give to her students. Happy she has joined the birthing world & to call her a colleague
Malissa Black
I hired Awesome as my Doula to help me achieve a calm and empowering birth. She put me at ease from our first meeting and has a fantastic sense of humour. Awesome worked with me and my husband over numerous sessions at our home arming us with knowledge and techniques around birth including pain management practices, massage and labour positions.
Awesome listened to me and understood what it was I needed. I felt supported throughout. She was a source of strength for me in the labour room and I'll forever be grateful for every positive aspect she brought to my birth.

Whenever I see a full moon I'll think of her 😉🙏

I recommend Awesome to anyone hoping to achieve a calm and positive birth.
Amornrat Jum Lance
It's very good for mum-to-be to know about their babies since they're inside the womb and learning childbirth education is very awesome, you will know and understand more about birth, body system when birthing and you will get more confident that you can do it the Normal Birth!
Gee-Trudy Langford
She very good it good for people want to relax good for body make u strong 💪 5star
Baida Al Ayyar
Awesome is passionate about birth, an excellent Yogi & is full of love to give to her students. Happy she has joined the birthing world & to call her a colleague