Learn how to do exercise and practice pre-postnatal yoga from an expert with over 10 years experience teaching yoga, pregnancy yoga and mat pilates. I am a childbirth educator, birth doula and certified pre-postnatal fitness coach.
Use the internet to easily learn privately from anywhere at your own pace. Subscribe to learn with Awesome Yoga now and send an email for a consultation.
Giving birth the natural way is not difficult and it is the best way to give birth. With quality instruction from a trusted professional you can get closer to your goal of having a natural childbirth.
Featured
Positive thinking is good for fetus. Teacher Awesome gives advice on how to give birth naturally and painlessly. In this clip, teacher Awesome shares how positive thinking can empower a pregnant mother.
I hired Awesome as my Doula to help me achieve a calm and empowering birth. She put me at ease from our first meeting and has a fantastic sense of humour. Awesome worked with me and my husband over numerous sessions at our home arming us with knowledge and techniques around birth including pain management practices, massage and labour positions.
Awesome listened to me and understood what it was I needed. I felt supported throughout. She was a source of strength for me in the labour room and I'll forever be grateful for every positive aspect she brought to my birth.
Whenever I see a full moon I'll think of her 😉🙏
I recommend Awesome to anyone hoping to achieve a calm and positive birth
It's very good for mum-to-be to know about their babies since they're inside the womb and learning childbirth education is very awesome, you will know and understand more about birth, body system when birthing and you will get more confident that you can do it the Normal Birth!
She very good it good for people want to relax good for body make u strong 💪 5star
Awesome is passionate about birth, an excellent Yogi & is full of love to give to her students. Happy she has joined the birthing world & to call her a colleague.
If you like more science-based insights and great articles similar to what you’ve seen so far, subscribe to a wealth of information delivered to your email. Answers to many of your questions can also be found on my social networks.