Learn Pregnancy Yoga

and prepare to deliver your baby

Learn the right way to do prenatal and postnatal yoga

Pre-postnatal Yoga

Learn how to do exercise and practice pre-postnatal yoga from an expert with over 10 years experience teaching yoga, pregnancy yoga and mat pilates. I am a childbirth educator, birth doula and certified pre-postnatal fitness coach.

Online Training

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Advise on giving birth safely

Giving birth the natural way is not difficult and it is the best way to give birth. With quality instruction from a trusted professional you can get closer to your goal of having a natural childbirth.

Featured

7 Ways to give postive power to pregnant woman

Positive thinking is good for fetus. Teacher Awesome gives advice on how to give birth naturally and painlessly. In this clip, teacher Awesome shares how positive thinking can empower a pregnant mother.

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